Essential
Programme
12 weeks - £375
This programme is designed to get you started on the right path to feeling better. It is ideal for people who feel confident making changes with a little less support.
What's included...
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Initial 90-minute consultation to include an in-depth health, nutrition & lifestyle assessment
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Review of food diary and in-depth nutritional analysis
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Review of current medications and potential interactions with nutritional supplements
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Functional testing recommendations and interpretation (if required)
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Tailored Nutrition & Supplement Plan (where appropriate)
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Access to Nutrition Health & Lifestyle E-Resources
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3 x monthly follow-up consultations
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Personal Coaching & Support to make long-term sustainable changes with confidence
IT'S TIME TO FOCUS ON YOU & TO INVEST IN YOUR HEALTH & WELLBEING
Book your complimentary mini health & lifestyle review with me
